A Better You

Starts With YOU

Comprehensive In-Office & Mobile Chiropractic Care for Athletes & Families

A Better You

Starts With YOU

Comprehensive In-Office & Mobile Chiropractic Care for Athletes & Families

HELPING YOU STAY ACTIVE AT EVERY STAGE OF LIFE

Whether you’re training for a competition, recovering from an injury, working long hours at a desk, or simply trying to stay active with your family, chiropractic care can help you move more comfortably and perform with greater confidence.

We provide personalized, comprehensive chiropractic care for athletes of all levels—from weekend warriors and fitness enthusiasts to runners, weightlifters, golfers, CrossFit athletes, cyclists, and youth competitors. We also care for busy professionals, parents, seniors, and anyone looking to reduce pain, improve mobility, and support long-term musculoskeletal health.

Our approach focuses on identifying and addressing your body’s natural tension and compensation patterns rather than simply masking your pain and symptoms. Every treatment plan is tailored to your goals, whether that’s returning to your sport, recovering after an injury, improving performance, or enjoying everyday activities without pain.

WE COMMONLY HELP WITH THE FOLLOWING CONDITIONS

BACK PAIN

Relieve back pain and restore comfortable movement so you can return to work, exercise, and everyday life.

NECK PAIN

Reduce neck pain, stiffness, and tension while improving mobility and overall comfort.

HEADACHES

Address musculoskeletal contributors to certain headaches and neck-related tension to help you feel your best.

SHOULDER PAIN

Improve shoulder mobility, reduce discomfort, and restore function for work, sports, and daily activities.

HIP AND KNEE PAIN

Enhance joint function and movement to help you walk, exercise, and stay active with confidence.

SPORTS INJURIES

Recover safely, return to your sport, and optimize performance with individualized rehabilitation-focused care.

MUSCLE STRAINS AND LIGAMENT SPRAINS

Support healing, reduce pain, and restore strength following muscle and ligament injuries.

JOINT STIFFNESS

Improve flexibility, joint motion, and overall movement to help you move more freely.

SCIATICA

Reduce radiating leg pain and improve mobility with a comprehensive evaluation and personalized conservative care.

DISC-RELATED PAIN

Conservative treatment focused on reducing pain, improving function, and supporting recovery from disc-related conditions.

TENDINITIS AND OVERUSE INJURIES

Relieve repetitive-use injuries while promoting healing and helping prevent future flare-ups.

REDUCED MOBILITY AND MOVEMENT RESTRICTIONS

Restore healthy movement patterns and improve flexibility so you can enjoy an active lifestyle.

EXPLORE OUR SERVICES AND MODALITIES

Chiropractic Evaluation

A detailed assessment of your movement, symptoms, and goals to guide a personalized and focused plan of care.

Chiropractic Adjustments

Targeted, hands-on and instrument-assisted adjusting designed to improve joint motion, reduce restrictions, reduce nerve hypersensitivy and support more comfortable movement.

Sports Recovery & Performance Care

Personalized care for active individuals and athletes focused on recovery, mobility, movement quality, and optimal physical performance for every sport.

Assisted Full-Body Stretching

Guided stretching designed to improve flexibility, mobility, and recovery while helping active bodies move and perform more freely.

Dynamic Cupping Therapy

Movement-based cupping therapy designed to reduce soft tissue tension, improve mobility, and support muscle recovery.

Heated Muscle Scraping & IASTM

Heat-enhanced instrument-assisted therapy designed to address soft tissue restrictions, ease muscle tension, and improve mobility and recovery.

Nutrition Response Testing

A personalized, noninvasive assessment using applied kinesiology to explore nutritional needs and help guide individualized wellness recommendations.

Personalized Nutritional Support

Individualized nutrition and supplement recommendations designed to support your wellness goals, lifestyle, and unique nutritional needs.

Mobile & Concierge Services

Personalized chiropractic care delivered to your home, office, gym, or event for maximum convenience and flexibility for individuals, teams, and companies.

RESULTS YOU CAN FEEL.

CARE YOU CAN TRUST.

         Posted on Google  
   
   Myles Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google.  10/10 service, very professional and welcoming. Best my body has felt In a while.
  
 
 
      Posted on Google  
   
   Matthew Rush 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I’ve been to many chiropractors in my life but Doctor Colby is different. She does things with your body that no other chiropractor has ever done for me, and she talks you through the reasoning so that you can understand your body better and learn how to support yourself for pain management and better comfort. She doesn’t try to upsell you on services you don’t need, and she’s very flexible about working with your schedule, your comfort level, and your pain management. A consultation and adjustment with her makes you feel like you’re being treated by someone who works with professional athletes.

Can’t recommend her highly enough.
  
 
 
      Posted on Google  
   
   Tre W 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Dr. Colby Smith is amazing! She's knowledgeable and thorough, she'll break down the issue you're experiencing and provide a path for recovery and suggest methods for strengthening areas of concern.  I've gone to a lot of chiropractors over the years for various ailments, but "Doc" Dr. Colby is the best!
  
 
 
      Posted on Google  
   
   Rueben Carter 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I had an amazing experience with Dr. Smith at Better You Chiropractic and Wellness! After a scooter accident left me unable to lift my arm past 30 degrees, she treated me with dynamic cupping, the Arthrostim instrument, and some thoracic adjustments. In just one session, my shoulder mobility improved dramatically—I could lift my arm almost fully 180 degrees with much less pain.

I was worried that my recovery would take long, but Dr. Smith helped to ease my anxiety. I’m looking forward to a smooth recovery from straining my rotator cuff muscles. Dr. Smith is kind, professional, and truly cares about her patients.

I was also interested in her nutritional response testing service. She performed a very thorough exam, and she recommended some supplements to support my digestion and stress response. I am looking forward to seeing how this also impacts my health.

I've been to many chiropractors, and Dr. Smith is a true healer and one of the best! Thank you, Dr. Smith!
  
 
 
      Posted on Google  
   
   Terry Franklin 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I came in with excruciating muscle pain in my lower back Dr. Smith encouraged me to do the cupping. I took her advice and after she did the cupping the pain was completely gone.
  
 
 
      Posted on Google  
   
   David Osborne 
 
 
 
 Trustindex verifies that the original source of the review is Google.  After months of traveling I was able to get back to Dr. Smith for a muscle recovering session. I wish it did not take this long to have another session, but I am glad that waited to see her. The session was on time, the expertise on explaining her work and the areas of treatment was great. The session it self gave my body the feeling it needed. My lower back, upper back, and shoulders feel better than they have in so long. The stiffness, the soreness and tightness is there no more. I have movements that were very restricted, now have been regained. I wish it was a treatment I could get weekly. The service is worth it. I recommend it to all that are looking for this area of treatment.
  
 
 
      Posted on Google  
   
   Christian Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I cannot recommend Dr. Colby enough! Following a challenging football injury, Dr. Colby became my beacon of hope, guiding me towards a swift recovery. Her immense knowledge and dedication to my case significantly expedited my healing process. I can’t thank Dr. Colby enough for all that she has done for me. Anyone seeking a supportive, knowledgeable and skilled chiropractor, look no further.
  
 
 
      Posted on Google  
   
   Tamika Parks 
 
 
 
 Trustindex verifies that the original source of the review is Google.  Dr. Smith is the best chiropractor, I’ve met! She told me about things other chiropractors don’t mention. Very knowledgeable and I will recommend her to ANYONE!!! THE ABSOLUTE BEST!!!! My neck and back feels much better! Thank you Dr. Smith! See you soon 🫶🏽
  
 
 
      Posted on Google  
   
   Teyana Ildefonso 
 
 
 
 Trustindex verifies that the original source of the review is Google.  The best, please book her ASAP! You won’t be disappointed I promise.
  
 
 
      Posted on Google  
   
   Shantina Bradley 
 
 
 
 Trustindex verifies that the original source of the review is Google.  I was dealing chronic foot/bunion pain and Dr. Smith was able to relieve my foot pain. It has been over 3 weeks now and my foot is still pain free. She is very specific about her treatment method which I really liked. I highly recommend Dr. Smith.
  
 
 
  
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